My last post may have been a bit misleading because it's not like I haven't done any exercise at all in the last year - I go to the gym 3 times a week, every week, when I'm at home, with the occasional run on a Sunday morning for good measure. It's just that I haven't been training specifically for the run and haven't run further than 5K since the Autumn.
I got home with just enough time to have breakfast, cool down a bit, and make coffee before catching the important bit of the Royal wedding - seeing what Kate Middleton was wearing. I thought she looked lovely. I wish Kate and William well.
Right. I'm off to make more chocolate mousse - after all, I've already burned off the calories. Aaaahhh, yes. That's why I do it - so I can eat more!
Right. I'm off to make more chocolate mousse - after all, I've already burned off the calories. Aaaahhh, yes. That's why I do it - so I can eat more!
I'm impressed, I used to go to the gym several times a week but haven't done anything for a few years now. I must get back into it :) x
ReplyDeleteWell done, a great achievement and now of course you can indulge :0) I loved Kate's dress, she's really beautiful xox
ReplyDeleteWell done Victoria ....I'm up to 10k now . Some runs are definitely easier than others, wish I knew why :0)
ReplyDeleteWasn't the wedding fantastic !!
Jacquie x
I haven't been able to run with any success since I was about 14. :/ I do enjoy walking and can do that for unlimited amounts of time; although of late, I've even gotten out of that habit. Our weather isn't always cooperative with heat and dust. A friend has been training to run -- she did a 5K but has experienced some aches and pains along the way and needed time for rest. I guess after 40, it isn't as easy as it used to be, especially if you haven't run ever in your life. Best wishes to you, Tammy
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